Earthing for Improved Health




Knowing how life is full of synchronicity, I stay open to signs.  A couple of months ago, a friend was talking about something called “Earthing”.  This was new to me, so I was curious.

She explained that it is about re-connecting to Earth’s energy and it was helping a lot people find improved health. That sounded like a good thing, so I picked up a copy of the book and read it.  It makes sense.

We are All Part of Earth

You who are awake and aware understand that everything is vibrating energy, including Earth itself.

We have lost much of our ancient connection with Earth through the common practice of wearing shoes, driving instead of walking, and spending more time indoors than out.

Earthing Makes Sense

The book Earthing introduces the reader to the concept of our planet’s powerful, and overlooked, natural healing energy.  It explains how people anywhere can easily connect to that source.

The authors go on to explain how the physical disconnect with Earth has created abnormal physiology, which has contributed to inflammation, pain, fatigue, stress, and poor sleep.

They believe that by reconnecting to the Earth, symptoms are rapidly relieved and even eliminated.  Also, through Earthing, they state that recovery from surgery, injury, and athletic over-exertion is accelerated.

Simple is Best

After reading this eye-opening book, I have been making time to remove my shoes, peel off my socks and put my feet firmly on the Sedona red soil.  As I do this, I focus on what I am feeling.  There is a vibrational difference, which I believe is coming from Earth itself.

It feels similar to the increased vibrations I feel when doing Qigong Energy Healing, pulling energy up from Earth and using it to heal your body, emotions, or mind.

I have not been doing this long enough to note changes in the inflammation in my shoulder, but I have been sleeping better, and feeling less stress.  That is reason enough for me to continue connecting with Earth.

Here is one man’s experience, with a lot of other feedback below.  It is always good to find out what people say who have tried it.

Give it a try and let me know what you experience.








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