Forgiveness Prayer to release yourself

Forgiveness Prayer ~ by Roberta Herzog

The Law of Forgiveness

The guidelines of the Forgiveness Prayer are as follows:

When you rise in the morning and before retiring at night, for at least 10 – 14 days, sit quietly with your eyes closed and picture in your mind’s eye the Soul you wish to forgive smiling and happy. Then say the following prayer, out loud, to this Soul:

“(Say the name of the Soul here), I forgive you for everything you’ve ever said or done to me in thought, word or deed that has caused me pain in this or any other lifetime, on all levels and all dimensions. You are free and I am free!”

And “(Say name of the Soul here), I ask that you forgive me for anything that I have ever said or done to you in thought, word or deed in this or any other lifetime that has caused you pain. You are free and I am free!”

“Thank you, God/Creator/Universe, for this opportunity to forgive (say name of the Soul here) and to forgive myself.”

You will know when to cease saying this prayer, possibly after 10 days to 2 weeks, when you experience some shift in your attitude towards this Soul. A sense of release may come in the form of crying, laughter, a feeling of well-being, etc.

You may also experience the Soul’s attitude change towards you! You will find yourself freed from pain while becoming happier, healthier and feeling more peace in mind, body and spirit.

Forgiveness is a gift you give to yourself.  Feel free to share this Forgiveness Prayer as Roberta intended it to be a gift to the world.